NEUROFEEDBACK & MENTAL HEALTH BLOG

A Symphony in the Brain

A Symphony in the Brain

The brain is a complex, sophisticated structure comprised of over 80 billion neurons capable of self-programming, cognitive reasoning, data storage, and decision making at the highest levels. It’s a powerful biological computer capable of creativity – an endeavour...

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Why Sleep Matters

Why Sleep Matters

The purpose of sleep has been the subject of debate for millennia. The necessity of sleep across animal species suggests that sleep plays a vital function.  One of the greatest mysteries in biology is why sleep matters. Why is sleep restorative?  And, why does the...

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What are Brain Waves?

What are Brain Waves?

  At any given time, your brain is buzzing with an abundance of activity. Every thought, sensation, and emotion are brought about by the electrical firings of billions of neurons in your brain. One neuron independently firing is undetectable, but when millions of...

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